Ilya Ustilovsky 1:00:00 row
13,014
Meters
1:00:00.0
Time
2:18.3
Pace
758
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 128 |
January 22, 2023 20:51:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,014 | 2:18.3 | 132 | 758 | 758 | 18 | 117 |
| 12:00.0 | 2,568 | 2:20.1 | 127 | 735 | 147 | 18 | 111 |
| 24:00.0 | 2,542 | 2:21.6 | 123 | 730 | 146 | 18 | 113 |
| 36:00.0 | 2,567 | 2:20.2 | 127 | 750 | 150 | 18 | 119 |
| 48:00.0 | 2,657 | 2:15.4 | 141 | 780 | 156 | 18 | 124 |
| 1:00:00.0 | 2,680 | 2:14.3 | 144 | 795 | 159 | 18 | 121 |
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Workout Graph
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