Ilya Ustilovsky 26:14 row
5,834m
Meters
26:14.7
Time
2:14.9
Pace
344
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 126 |
January 27, 2023 20:57:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.7 | 5,834m | 2:14.9 | 142 | 790 | 19 | 117 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 113 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 118 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 116 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 | 127 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 120 |
| 26:14.7 | 256m | 2:25.8 | 113 | 687 | 16 | 112 |
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Workout Graph
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