Ilya Ustilovsky 2:45 row
507m
Meters
2:45.1
Time
2:42.8
Pace
26
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 15 |
| Stroke Count | 42 |
| Drag Factor | 128 |
January 29, 2023 20:44:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 507m | 2:42.8 | 81 | 579 | 15 | 108 |
| 2:45.1 | 507m | 2:42.8 | 81 | 579 | 15 | 108 |
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