Ilya Ustilovsky 29:17 row
6,270m
Meters
29:17.8
Time
2:20.1
Pace
362
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 127 |
January 30, 2023 21:55:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.8 | 6,270m | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 29:17.8 | 763m | 2:48.9 | 73 | 549 | 16 |
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Workout Graph
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