Ilya Ustilovsky 26:34 row
5,666m
Meters
26:34.9
Time
2:20.7
Pace
324
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 13, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.9 | 5,666m | 2:20.7 | 126 | 732 | 21 | 107 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 102 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 107 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 112 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 119 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 105 |
| 26:34.9 | 260m | 3:02.5 | 58 | 498 | 16 | 97 |