Ilya Ustilovsky 5:41 row
1,003m
Meters
5:41.9
Time
2:50.4
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 126 |
March 19, 2023 15:33:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.9 | 1,003m | 2:50.4 | 71 | 543 | 17 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 5:41.9 | 140m | 2:29.6 | 104 | 659 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.