Ilya Ustilovsky 3:54 row
695m
Meters
3:54.1
Time
2:48.4
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 28, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 695m | 2:48.4 | 73 | 552 | 17 |
| 3:54.1 | 695m | 2:48.4 | 73 | 552 | 17 |
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