Ilya Ustilovsky 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 124 |
April 01, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 24 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 21 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 22 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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