Ilya Ustilovsky 27:56 row
6,005m
Meters
27:56.5
Time
2:19.5
Pace
345
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 126 |
April 06, 2023 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.5 | 6,005m | 2:19.5 | 129 | 742 | 20 | 113 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 98 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 115 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 109 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 16 | 119 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 136 |
| 27:56.5 | 570m | 2:34.8 | 94 | 624 | 17 | 105 |
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Workout Graph
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