Ilya Ustilovsky 36:11 row
8,014m
Meters
36:11.2
Time
2:15.4
Pace
470
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 128 |
April 08, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.2 | 8,014m | 2:15.4 | 141 | 784 | 22 | 118 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 90 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 114 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 121 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 128 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 133 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 136 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 111 |
| 36:11.2 | 233m | 2:32.7 | 98 | 637 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.