Ilya Ustilovsky 42:07 row
9,114m
Meters
42:07.0
Time
2:18.6
Pace
526
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 129 |
April 09, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.0 | 9,114m | 2:18.6 | 131 | 752 | 19 | 113 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 95 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 114 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 118 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 121 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 124 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 125 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 101 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 108 |
| 42:07.0 | 418m | 2:31.9 | 100 | 643 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.