Ilya Ustilovsky 47:49 row
10,285m
Meters
47:49.7
Time
2:19.5
Pace
591
Calories
106
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 126 |
April 10, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.7 | 10,285m | 2:19.5 | 129 | 743 | 19 | 106 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 88 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 100 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 108 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 106 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 110 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 113 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 121 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 120 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 101 |
| 47:49.7 | 554m | 2:33.1 | 97 | 635 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.