Ilya Ustilovsky 49:01 row
10,507m
Meters
49:01.3
Time
2:19.9
Pace
602
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 125 |
April 11, 2023 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.3 | 10,507m | 2:19.9 | 128 | 739 | 19 | 113 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 100 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 112 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 115 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 110 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 113 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 130 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 113 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 118 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 123 |
| 49:01.3 | 755m | 2:39.8 | 86 | 595 | 17 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.