Ilya Ustilovsky 50:48 row
10,827m
Meters
50:48.2
Time
2:20.7
Pace
616
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 125 |
April 14, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.2 | 10,827m | 2:20.7 | 125 | 731 | 19 | 115 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 107 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 107 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 112 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 117 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 113 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 116 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 118 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 123 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 120 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 119 |
| 50:48.2 | 167m | 2:24.3 | 116 | 700 | 17 | 120 |
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Workout Graph
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