Ilya Ustilovsky 15:27 row
3,353m
Meters
15:27.0
Time
2:18.2
Pace
194
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 125 |
April 14, 2023 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.0 | 3,353m | 2:18.2 | 133 | 756 | 19 | 114 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 118 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 127 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 108 |
| 15:27.0 | 80m | 2:48.7 | 73 | 550 | 16 | 105 |
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Workout Graph
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