Ilya Ustilovsky 6:59 row
1,624m
Meters
6:59.9
Time
2:09.2
Pace
99
Calories
106
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 126 |
April 15, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,624m | 2:09.2 | 162 | 857 | 23 | 106 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 119 |
| 6:59.9 | 447m | 2:14.1 | 145 | 799 | 22 | 93 |
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Workout Graph
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