Ilya Ustilovsky 4:20 row
854m
Meters
4:20.8
Time
2:32.6
Pace
46
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 153 |
May 06, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 854m | 2:32.6 | 98 | 638 | 18 | 90 |
| 4:20.8 | 855m | 2:32.5 | 99 | 639 | 18 | 90 |
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Workout Graph
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