Ilya Ustilovsky 21097m row
21,097m
Meters
1:33:05.5
Time
2:12.3
Pace
1278
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1836 |
| Drag Factor | 153 |
May 06, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:05.5 | 21,097m | 2:12.3 | 151 | 819 | 19 | 139 |
| 19:08.2 | 4,300m | 2:13.5 | 147 | 806 | 19 | 127 |
| 19:01.7 | 8,600m | 2:12.7 | 150 | 814 | 20 | 134 |
| 18:50.3 | 12,900m | 2:11.4 | 154 | 830 | 20 | 142 |
| 19:06.2 | 17,200m | 2:13.2 | 148 | 808 | 19 | 144 |
| 16:59.1 | 21,097m | 2:10.7 | 157 | 838 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.