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Ilya Ustilovsky 42195m row

42,195m

Meters

3:17:21.6

Time

2:20.3

Pace

2454

Calories

130

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate21
Stroke Count4210
Drag Factor144

May 15, 2023 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17:21.6 42,195m 2:20.3 127 735 21 130
9:17.8 2,000m 2:19.4 129 744 21 130
9:15.8 4,000m 2:18.9 130 749 21 118
9:15.1 6,000m 2:18.7 131 750 20 112
9:26.6 8,000m 2:21.6 123 723 20 115
9:13.3 10,000m 2:18.3 132 755 20 116
9:14.7 12,000m 2:18.6 131 751 20 118
9:28.7 14,000m 2:22.1 122 719 20 121
9:10.7 16,000m 2:17.6 134 761 21 121
9:09.9 18,000m 2:17.4 135 763 21 125
9:31.1 20,000m 2:22.7 120 713 20 123
9:05.9 22,000m 2:16.4 138 773 22 124
10:01.3 24,000m 2:30.3 103 654 19 123
10:05.2 26,000m 2:31.3 101 647 19 120
9:08.7 28,000m 2:17.1 136 766 22 125
10:01.7 30,000m 2:30.4 103 653 21 133
9:06.7 32,000m 2:16.6 137 771 23 137
9:37.5 34,000m 2:24.3 116 700 22 133
9:03.3 36,000m 2:15.8 140 780 24 138
8:55.6 38,000m 2:13.9 146 801 25 143
9:27.8 40,000m 2:21.9 122 721 23 139
8:55.8 42,000m 2:13.9 146 801 25 174
0:48.6 42,195m 2:04.6 181 922 30 174

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Workout Graph

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