Ilya Ustilovsky 4:01 row
768m
Meters
4:01.8
Time
2:37.4
Pace
40
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 131 |
August 13, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 768m | 2:37.4 | 90 | 608 | 20 | 107 |
| 4:01.8 | 769m | 2:37.2 | 90 | 609 | 20 | 107 |
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Workout Graph
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