Ilya Ustilovsky 3:58 row
696m
Meters
3:58.5
Time
2:51.3
Pace
35
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 227 |
August 15, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 696m | 2:51.3 | 70 | 539 | 28 | 95 |
| 3:58.5 | 697m | 2:51.0 | 70 | 540 | 28 | 95 |
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Workout Graph
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