Ilya Ustilovsky 2:27 row
404m
Meters
2:27.7
Time
3:02.7
Pace
20
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 83 |
August 15, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 404m | 3:02.7 | 57 | 497 | 15 | 95 |
| 2:27.7 | 404m | 3:02.7 | 57 | 497 | 15 | 95 |
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Workout Graph
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