Ilya Ustilovsky 5:43 row
1,126m
Meters
5:43.9
Time
2:32.7
Pace
60
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 115 |
August 16, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,126m | 2:32.7 | 98 | 638 | 17 | 99 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 101 |
| 5:43.9 | 133m | 2:45.0 | 78 | 567 | 17 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.