Ilya Ustilovsky 2:31 row

514m

Meters

2:31.9

Time

2:27.7

Pace

28

Calories

118

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate18
Stroke Count44
Drag Factor115

August 16, 2023 21:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.9 514m 2:27.7 108 673 18 118
2:31.9 515m 2:27.4 109 675 18 118

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Workout Graph

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