Ilya Ustilovsky 37:36 row
8,261m
Meters
37:36.9
Time
2:16.5
Pace
481
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 114 |
August 26, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.9 | 8,261m | 2:16.5 | 137 | 772 | 18 | 120 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 87 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 122 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 123 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 130 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 128 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 129 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 133 |
| 37:36.9 | 514m | 2:32.6 | 98 | 638 | 17 | 115 |
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Workout Graph
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