Ilya Ustilovsky 5:17 row
1,067m
Meters
5:17.3
Time
2:28.6
Pace
58
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 126 |
August 27, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,067m | 2:28.6 | 106 | 666 | 18 | 99 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 101 |
| 5:17.3 | 44m | 3:16.5 | 46 | 458 | 15 | 98 |
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