Ilya Ustilovsky 37:14 row
8,043m
Meters
37:14.4
Time
2:18.9
Pace
462
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 715 |
| Drag Factor | 125 |
September 03, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.4 | 8,043m | 2:18.9 | 131 | 749 | 19 | 119 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 96 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 117 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 122 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 129 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 129 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 141 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 102 |
| 37:14.4 | 436m | 2:34.1 | 96 | 628 | 18 | 116 |
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Workout Graph
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