Ilya Ustilovsky 37:27 row
8,090m
Meters
37:27.0
Time
2:18.8
Pace
466
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 110 |
September 07, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.0 | 8,090m | 2:18.8 | 131 | 749 | 19 | 111 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 83 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 111 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 113 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 114 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 116 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 122 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 127 |
| 37:27.0 | 486m | 2:31.2 | 101 | 648 | 17 | 108 |
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Workout Graph
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