Ilya Ustilovsky 37:20 row
8,505m
Meters
37:20.3
Time
2:11.7
Pace
514
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 117 |
September 08, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.3 | 8,505m | 2:11.7 | 153 | 827 | 21 | 124 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 103 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 122 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 123 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 129 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 138 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 149 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 116 |
| 37:20.3 | 472m | 2:28.6 | 107 | 666 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.