Ilya Ustilovsky 37:27 row
8,159m
Meters
37:27.2
Time
2:17.7
Pace
473
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 670 |
| Drag Factor | 118 |
September 10, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.2 | 8,159m | 2:17.7 | 134 | 761 | 17 | 121 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 87 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 123 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 125 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 130 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 135 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 139 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 117 |
| 37:27.2 | 490m | 2:30.2 | 103 | 655 | 16 | 119 |
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Workout Graph
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