Ilya Ustilovsky 36:54 row
8,010m
Meters
36:54.8
Time
2:18.2
Pace
462
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 663 |
| Drag Factor | 120 |
November 27, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.8 | 8,010m | 2:18.2 | 132 | 755 | 17 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 36:54.8 | 383m | 2:29.8 | 104 | 657 | 17 |
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Workout Graph
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