Ilya Ustilovsky 2:06 row
430m
Meters
2:06.6
Time
2:27.2
Pace
23
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 119 |
December 03, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 430m | 2:27.2 | 110 | 677 | 18 | 140 |
| 2:06.6 | 431m | 2:26.8 | 110 | 680 | 18 | 140 |
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Workout Graph
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