Ilya Ustilovsky 1:19 row
202m
Meters
1:19.1
Time
3:15.7
Pace
10
Calories
115
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 20 |
Stroke Count | 26 |
Drag Factor | 118 |
January 07, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19.1 | 202m | 3:15.7 | 47 | 460 | 20 | 115 |
1:19.1 | 203m | 3:14.8 | 47 | 462 | 20 | 115 |
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