Ilya Ustilovsky 10:16 row
1,974m
Meters
10:16.3
Time
2:36.1
Pace
105
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 92 |
April 13, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 1,974m | 2:36.1 | 92 | 616 | 17 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 10:16.3 | 26m | 5:13.4 | 11 | 339 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.