Ilya Ustilovsky 12:01 row
2,611m
Meters
12:01.2
Time
2:18.1
Pace
151
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 107 |
April 20, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.2 | 2,611m | 2:18.1 | 133 | 757 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 12:01.2 | 403m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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