Ilya Ustilovsky 1x0:30/0:30r row
66m
Meters
0:30.0
Time
3:47.2
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 66m |
| Overall Time | 1:00.0 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 48 |
| Stroke Count | 24 |
July 06, 2024 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 48 | |
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 48 | |
| r0m |
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Workout Graph
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