Ilya Ustilovsky 32:03 row
7,015m
Meters
32:03.9
Time
2:17.1
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
August 09, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.9 | 7,015m | 2:17.1 | 136 | 767 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 32:03.9 | 413m | 2:30.0 | 104 | 656 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.