Ilya Ustilovsky 1:01:08 row
13,011m
Meters
1:01:08.9
Time
2:20.9
Pace
740
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
August 17, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.9 | 13,011m | 2:20.9 | 125 | 729 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 1:01:08.9 | 197m | 2:54.8 | 65 | 525 | 17 |
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Workout Graph
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