Ilya Ustilovsky 32:29 row
7,015m
Meters
32:29.2
Time
2:18.9
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
August 18, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.2 | 7,015m | 2:18.9 | 131 | 749 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 32:29.2 | 489m | 2:32.5 | 99 | 639 | 23 |
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Workout Graph
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