Ilya Ustilovsky 1:07:04 row
14,127m
Meters
1:07:04.5
Time
2:22.4
Pace
795
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1326 |
August 24, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:04.5 | 14,127m | 2:22.4 | 121 | 716 | 19 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 18 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 21 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 |
| 50:00.0 | 2,140m | 2:20.1 | 127 | 737 | 20 |
| 1:00:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 |
| 1:07:04.5 | 1,500m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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