Ilya Ustilovsky 32:41 row
7,009m
Meters
32:41.2
Time
2:19.9
Pace
403
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
August 26, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.2 | 7,009m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 32:41.2 | 485m | 2:46.1 | 76 | 562 | 18 |
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Workout Graph
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