Ilya Ustilovsky 4:39 row
913m
Meters
4:39.7
Time
2:33.1
Pace
49
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
September 20, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 913m | 2:33.1 | 97 | 635 | 19 |
| 4:39.7 | 913m | 2:33.1 | 97 | 635 | 19 |
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