Ilya Ustilovsky 32:37 row
7,761m
Meters
32:37.1
Time
2:06.0
Pace
494
Calories
116
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
September 29, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.1 | 7,761m | 2:06.0 | 175 | 900 | 25 | 116 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 113 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 115 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 118 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 113 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 110 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 129 |
| 32:37.1 | 501m | 2:36.7 | 91 | 612 | 18 | 119 |
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Workout Graph
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