Ilya Ustilovsky 37:39 row
8,512m
Meters
37:39.1
Time
2:12.7
Pace
511
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 701 |
October 01, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.1 | 8,512m | 2:12.7 | 150 | 815 | 18 | 119 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 113 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 102 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 120 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 137 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 121 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 129 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 124 |
| 37:39.1 | 494m | 2:41.0 | 84 | 588 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.