Ilya Ustilovsky 37:07 row
8,268m
Meters
37:07.0
Time
2:14.6
Pace
488
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
October 03, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.0 | 8,268m | 2:14.6 | 143 | 793 | 20 | 120 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 86 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 119 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 126 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 131 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 125 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 134 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 114 |
| 37:07.0 | 429m | 2:28.0 | 108 | 671 | 17 | 127 |
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