Ilya Ustilovsky 27:16 row
6,263m
Meters
27:16.6
Time
2:10.6
Pace
382
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
October 04, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.6 | 6,263m | 2:10.6 | 157 | 840 | 22 | 129 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 105 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 125 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 137 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 145 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 144 |
| 27:16.6 | 458m | 2:29.1 | 106 | 663 | 18 | 119 |
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Workout Graph
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