Ilya Ustilovsky 37:37 row
8,110m
Meters
37:37.8
Time
2:19.1
Pace
465
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 733 |
| Drag Factor | 130 |
October 07, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.8 | 8,110m | 2:19.1 | 130 | 746 | 19 | 125 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 112 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 129 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 146 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 126 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 124 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 128 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 126 |
| 37:37.8 | 511m | 2:34.4 | 95 | 627 | 16 | 113 |
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Workout Graph
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