Ilya Ustilovsky 47:06 row
10,341m
Meters
47:06.7
Time
2:16.6
Pace
603
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 131 |
October 10, 2024 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.7 | 10,341m | 2:16.6 | 137 | 771 | 19 | 121 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 97 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 114 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 116 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 127 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 126 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 121 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 133 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 135 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 126 |
| 47:06.7 | 425m | 2:29.0 | 106 | 663 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.