Ilya Ustilovsky 37:29 row
8,121m
Meters
37:29.5
Time
2:18.4
Pace
469
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 663 |
| Drag Factor | 131 |
October 14, 2024 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:29.5 | 8,121m | 2:18.4 | 132 | 753 | 17 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 37:29.5 | 497m | 2:30.4 | 103 | 654 | 15 |
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Workout Graph
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