Ilya Ustilovsky 4:02 row
791m
Meters
4:02.3
Time
2:33.1
Pace
42
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 132 |
October 20, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 791m | 2:33.1 | 97 | 635 | 18 | 130 |
| 4:02.3 | 791m | 2:33.1 | 97 | 635 | 18 | 130 |
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